B.L.A.S.T.™ The Capacity to Lead Framework

For high-capacity women ready to soften, root, and rise, BUT without the performance act.

Image of Learn, grow, and succeed

B.L.A.S.T.™ OVERVIEW

This is not about fixing your confidence, it is about reclaiming who you are, your capacity, and your emotional clarity, so you can lead from a place of wholeness, not exhaustion.

B.L.A.S.T.™ is a 5-phase online 12-week journey designed to meet you where you are:

Competent but seeking deeper alignment.

Ambitious but feeling stretched thin.

Having a powerful growth mindset but often pretending.

It is a small cohort. High touch.

Created for ambitious women ready to lead from the inside out.

Your Investment only £1498


MEET THE FOUNDER & CEO

Hey, I am Tony Gordon

I am Tony Gordon, founder of The B.L.A.S.T.™ Model, and for over 25 years I have coached and mentored people just like you.

Navigating stress, burnout, self-doubt, and the quiet ache of feeling stuck. My coaching blends lived experience with powerful tools like NLP, hypnotherapy, and Positive Impact Coaching to help you reconnect with your emotional clarity, confidence, and purpose.

This isn’t about quick fixes or surface-level motivation. It is about creating lasting change from the inside out and so you can lead your life with intention, resilience, and self-trust.

Whether you are facing a personal crossroads or simply craving more alignment, I am here to walk beside you.

Tony in CYML Lo shirt

You are not just a title, a role, or a persona. You are a special human being, and your leadership should reflect that.

woman in black tank top and black and white skirt lying on blue floor

B - Boundaries with Soul

Focus:

Grounding your leadership in nervous system safety and body-based wisdom.


Example Lessons:

Submodule 1: Empowering Self-Trust & Emotional Mapping

Submodule 2: Boundaries as Nervous System Activators Submodule 3: Real-Time Regulation Techniques Submodule 4: Mini-Practice: “Decision-Making from Safety”

Confident female leader speaking to an audience, representing Body First Leadership for impactful presence
Reflection of a woman's aspirational self in a mirror, embodying the power of language that truly reflects you
This is the sign you've been looking for neon signage

L - Leadership with Clarity

Focus:

Reclaiming the true version of you that feels emotionally congruent, clear, and no longer curated for performance.


Example Lessons:

Submodule 1: Noticing Your Voice Under Stress Submodule 2: Reclaiming Language from Pleasing, Ghosting & Overexplaining

Submodule 3: Authentic Communication Rituals Submodule 4: Messaging from Emotional Accuracy

A female founder in alignment with a growth mindset

A — Autonomy with Strategy

Focus:

Leading with clarity and adaptability by aligning your inner work with your business strategy.


Example Lessons:

Submodule 1: Your Vision vs. Your Nervous System Submodule 2: Designing Your Capacity-Based Calendar Submodule 3: The Belief Backbone™

Submodule 4: Action Prompt: “Stretch without Hustle”

Woman climbing a challenging mountain path, symbolizing alignment with a growth mindset
A female founder showing up with substance and empowerment

S- Safety in Visibility

Focus:

Cultivating a presence that’s rooted in truth, not performative perfection.


Example
Lessons:

Submodule 1: Emotional Resonance vs. Educational Overload

Submodule 2: Marketing from Nervous System Integrity Submodule 3: Magnetising Language & Hook Writing Submodule 4: Messaging Audit & Rewrite Sprint

Two people engaged in an empathetic conversation, highlighting the importance of showing up with substance
 image of a women ready for Transformational Integration

T -Transformation Through Truth

Focus:

Making your leadership transformation sustainable across time, seasons, and stages of business.

Example Lessons:

Submodule 1: Self-Concept Reinforcement

Submodule 2: Legacy Alignment Mapping

Submodule 3: Designing Your 90-Day Strategic Flow Submodule 4: Integration Anchor Ritual

Metamorphosis from pupa to butterfly, representing transformational integration and profound change

Testimonials

Breality Space


Tony has given me the guidance and reassurance I was lacking being a business owner. I am new to running my own business and tony has guided me and pushed me to get me from where I was to where I wanted to be. This has given me time to put my energies into doing what I do best by helping others. Thank you Tony you make everything seem less confusing easy to understand and you have made me believe in myself again.

Helen Pasquale


I worked with Tony for a period of time on some long standing issues. Tony was insightful and knew how to hold space for me to address these issues which have been holding me back for as long as I can remember. I still have a way to go but I now have a solid foundation to build future progress on. I can highly recommend Tony and would urge anyone who is considering coaching or therapy to work to choose to work with him.

Mairi Ritchie


I reached a period in my life where I didn't know what to do, felt worried and anxious all the time and had lost the spark of enjoyment in my work life. I didn't know what to expect or how Tony could help. After working with Tony with online sessions, from the comfort of my own home, I could sense things starting to improve. It has taken a lot of effort from me, sometimes being out of my comfort zone, but it has completely paid off. I can't thank Tony enough for helping to see things from a different perspective and start believing in myself again. Work has improved greatly and my family can see the change in me also. Thank you Tony.

FAQs

Quick Answers for Your Coaching Queries

What if I have done mindset work before, will this just repeat what I already know?

Not at all. B.L.A.S.T.™ is not mindset coaching in disguise. It is body-first, voice-centered, and rooted in integration. If you have outgrown affirmations and surface tools, this is the next layer: nervous system + self-trust + sustainable leadership habits.

How much time do I realistically need to commit each week?

The core time commitment is around 3 hours/week, including live sessions, practices, and reflection. But flexibility is baked in. You will have access to recordings, bite-sized tools, and self-paced elements, if life gets full. You lead the pace, and we support the consistency.

Will I be the “odd one out” in the group?

If you are or aspire to be a high-capacity woman who is ambitious but tired of contorting to succeed, you will fit right in. The group is small, intimate, and carefully curated. Expect shared values, different voices, and space for your unique leadership story.

What if I fall behind or feel overwhelmed?

You will not be left behind. We build in recalibration points (like the Week 8 Progress Pulse) and offer WhatsApp support so you can pause, reflect, and return when needed, no shame, no pressure. This program is designed to work with your real life.

Can I get 1:1 support or tailor the experience?

Yes. You will receive fortnightly private 90-minute coaching sessions during the program, plus the option to add a VIP Day Upgrade for a fully customised, deep-dive experience. Everything inside B.L.A.S.T.™ is designed to honour your personal rhythm and provide leadership edge.

Do You Take Insurance?

I do not currently work with insurance companies directly. Instead, I can supply you with detailed documentation of our sessions that you can submit to your insurer for potential reimbursement. Whether you will receive coverage depends on your specific plan benefits, so I would recommend contacting your insurance company to verify if my services qualify for reimbursement under your policy.

What is Included:

9 hours of 1:1 online emotional release sessions, coaching, and mentoring via Zoom.

3 hours of Q&A's via Zoom.

Daily WhatsApp Communication

(Monday to Friday).

Resources- Workbook, PDF's, checklists and more.

3 x MP3s (Tailored to your individual needs)

Your Investment ONLY £1498